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	<title>The Health Mechanics</title>
	<link>http://www.healthmechanics.com.au</link>
	<description>Tuning up The Human Engine</description>
	<lastBuildDate>Fri, 04 Sep 2009 18:03:14 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Are Regular Sodas and Soft Drinks Really That Bad For Me?</title>
		<description>

Well, in one word YES.

Not only does the high sugar content make you fat, it is shown that caffeine can cause many other ill effects on your body.

Many regular sodas contain caffeine which is a stimulant that can cause you to become jittery. Also, research has shown that drinking large ...</description>
		<link>http://www.healthmechanics.com.au/are-regular-sodas-and-soft-drinks-really-that-bad-for-me/</link>
			</item>
	<item>
		<title>Is your Body Inflamed?</title>
		<description>

 

When a part of your body gets swollen, red and pain, we say it is inflamed. Inflammation is your body’s natural response to anything that irritates it. Think of it as a small biological fire designed to “burn away” the irritation.
Often, we think inflammation is a result of sprains, strains, ...</description>
		<link>http://www.healthmechanics.com.au/is-your-body-inflamed/</link>
			</item>
	<item>
		<title>Who are The Health Mechanics?</title>
		<description>  
The Health Mechanics™ was established as a business in Perth, Western Australia, back  in 2004, under the name "Goosebumps: Health Mechanics" and was primarily a mobile massage business.

Since then, it has evolved into The Health Mechanics™ that we know of today, and have set up shop in 2 ...</description>
		<link>http://www.healthmechanics.com.au/who-are-the-health-mechanics/</link>
			</item>
	<item>
		<title>What is Fibromyalgia?</title>
		<description>A Medical Definition of Fibromyalgia 



Fibromyalgia is a condition that affects between 3 and 10% of the world’s population, most of whom are female. It is most commonly found in people between the ages of 20 and 50.

Also known as Fibromyositis, Fibromyalgia is part of a group of common rheumatoid ...</description>
		<link>http://www.healthmechanics.com.au/what-is-fibromyalgia/</link>
			</item>
	<item>
		<title>Must Alternative Health Businesses Struggle?</title>
		<description>A huge majority of alternative health practitioners, unfortunately, find it a bit of a struggle to make a decent living from their business. It is even more unfortunate that the percentage of people who do try to tough it out in this industry is extremely large when compared to other ...</description>
		<link>http://www.healthmechanics.com.au/must-alternative-health-businesses-struggle/</link>
			</item>
	<item>
		<title>Natural solutions to Inflammation</title>
		<description>
 We all know that there are tonnes of effective pharmaceutical anti-inflammatories. But we all know that some of them may cause adverse side affects.

Fortunately for us, nature has provided some excellent anti-inflammatory options. A combination of extracts from hops, olive leaf and rosemary has excellent anti-inflammatory properties. This combination has ...</description>
		<link>http://www.healthmechanics.com.au/natural-solutions-to-inflammation/</link>
			</item>
	<item>
		<title>Hi there.</title>
		<description>Thanks for coming.

This site is still under development.

Please feel free to leave us an email, or call us on

1300 - 784 788

Thank you! </description>
		<link>http://www.healthmechanics.com.au/hello-world/</link>
			</item>
	<item>
		<title>Frequently Asked Questions</title>
		<description>Questions
1.)    How much does a massage cost?

2.)    Can I get a rebate from my insurance company if I use your services?

3.)    How do I get a FREE massage?

4.)    Do you do ½ hr sessions?

5.)    Do you have a female therapist?

6.)    What is the difference between a normal massage and a ...</description>
		<link>http://www.healthmechanics.com.au/frequently-asked-questions/</link>
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